Hero Habits – How to be Awesome Every Day at Work and Life
Habits are so powerful and worth creating! With this eBook you’ll take a closer look at your current habits and learn the secret of starting to consistently create the right kinds of habits, while getting rid of the toxic ones.
This is what you will learn from this guide:
- Why habits are so powerful and worth creating
- A quick rating of your current habits
- Where the ‘buck stops’ and what to do about it
- How to know what habit to create
- Why consistency is more important than big
- The science behind habits and why rewards matter
- How to feed the good habits
- The trick to ﬁring bad habits
- Habit #1 – getting better, more sleep
- Habit #2 – how to create amazing mornings
- Habit #3 – 5 ways to win by listening better
- Habit #4 – 4 proven ways to lose weight by eating diﬀerently
- Habit #5 – 5 fast ways to get in shape, even if you aren’t now
- Habit #6 – 7 steps to reading twice as fast
- Habit #7 – how to plan like a pilot and reduce your anxiety
- Habit #8 – 6 ways to easily bring mindfulness into your day
If you know your day could be more productive, fulﬁlling, and rewarding—read on. I
have included all my research and experimentation over the last ﬁve years in this easyto-understand
Learn how developing Hero Habits make you a better person, create capacity (your ability to take on more responsibility), and build success in your work and life.
Are you ready to be awesome? If you want your day to be more productive, rewarding, and fulfilling, read on.
Get here Hero Habits Ebook.